{"id":12949,"date":"2026-09-11T22:37:55","date_gmt":"2026-09-11T19:37:55","guid":{"rendered":"https:\/\/raduga-rehab.ru\/blog\/?p=12949"},"modified":"2026-09-11T22:37:55","modified_gmt":"2026-09-11T19:37:55","slug":"11-%d1%81%d0%b5%d0%bd%d1%82%d1%8f%d0%b1%d1%80%d1%8f-%d0%b2-%d0%bd%d0%b0%d1%88%d0%b5%d0%bc-%d1%82%d0%b5%d1%80%d0%b0%d0%bf%d0%b5%d0%b2%d1%82%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%be%d0%bc-%d1%81%d0%be%d0%b4","status":"publish","type":"post","link":"https:\/\/raduga-rehab.ru\/blog\/?p=12949","title":{"rendered":"11 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f \u0432 \u043d\u0430\u0448\u0435\u043c \u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0421\u043e\u0434\u0440\u0443\u0436\u0435\u0441\u0442\u0432\u0435 \u043f\u0440\u043e\u0448\u043b\u043e \u0435\u0436\u0435\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u043e\u0435 \u00ab\u041f\u043b\u0430\u043d\u043e\u0432\u043e\u0435 \u0441\u043e\u0431\u0440\u0430\u043d\u0438\u0435\u00bb!"},"content":{"rendered":"\n

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\"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

11 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f \u0432 \u043d\u0430\u0448\u0435\u043c \u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0421\u043e\u0434\u0440\u0443\u0436\u0435\u0441\u0442\u0432\u0435 \u043f\u0440\u043e\u0448\u043b\u043e \u0435\u0436\u0435\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u043e\u0435 \u00ab\u041f\u043b\u0430\u043d\u043e\u0432\u043e\u0435 \u0441\u043e\u0431\u0440\u0430\u043d\u0438\u0435\u00bb!\u0418\u0442\u043e\u0433\u0438 \u0441\u043e\u0431\u0440\u0430\u043d\u0438\u044f:\u0412 \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443 \u00ab\u0420\u0430\u0434\u0443\u0433\u0430\u00bb \u0432\u0441\u0442\u0443\u043f\u0438\u043b\u0438 \u043d\u043e\u0432\u044b\u0435 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438: \u0412\u0430\u0441\u0438\u043b\u0438\u0441\u0430 \u041f. \u0438 \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440 \u041f.! \u041d\u043e\u0432\u044b\u043c\u0438 \u00ab\u0421\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u0430\u043c\u0438 \u0441\u043b\u0443\u0436\u0431\u044b \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 (\u0421\u0411\u0420)\u00bb \u0441\u0442\u0430\u043b\u0438 \u0415\u043b\u0438\u0437\u0430\u0432\u0435\u0442\u0430 \u0427. \u0438 \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440 \u041f.;\u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u0414. \u0443\u0441\u043f\u0435\u0448\u043d\u043e \u0441\u0434\u0430\u043b \u0444\u0443\u043d\u043a\u0446\u0438\u044e \u00ab\u041a\u0443\u043b\u044c\u0442\u0443\u0440\u043e\u043b\u043e\u0433\u00bb, \u0432\u0437\u044f\u043b \u0444\u0443\u043d\u043a\u0446\u0438\u044e \u0410\u0434\u0430\u043c \u0411. \u0410 \u0433\u043b\u0430\u0432\u043d\u044b\u043c \u0441\u043e\u0431\u044b\u0442\u0438\u0435\u043c \u0441\u0442\u0430\u043b \u0432\u044b\u043f\u0443\u0441\u043a \u043d\u0430\u0448\u0435\u0433\u043e \u0434\u043e\u0440\u043e\u0433\u043e\u0433\u043e \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a\u0430 \u0414\u043c\u0438\u0442\u0440\u0438\u044f \u041c.! \u0421\u0435\u0440\u0434\u0435\u0447\u043d\u043e \u043f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u0435\u043c \u0435\u0433\u043e \u0441 […]<\/p>\n","protected":false},"author":2,"featured_media":12951,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[35,192,262,67,38,44,43],"class_list":["post-12949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-35","tag-192","tag-262","tag-67","tag-38","tag-44","tag-43"],"_links":{"self":[{"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12949"}],"version-history":[{"count":1,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12949\/revisions"}],"predecessor-version":[{"id":12960,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12949\/revisions\/12960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/media\/12951"}],"wp:attachment":[{"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}