{"id":12745,"date":"2026-08-09T21:57:26","date_gmt":"2026-08-09T18:57:26","guid":{"rendered":"https:\/\/raduga-rehab.ru\/blog\/?p=12745"},"modified":"2026-08-09T21:57:26","modified_gmt":"2026-08-09T18:57:26","slug":"8-%d0%b0%d0%b2%d0%b3%d1%83%d1%81%d1%82%d0%b0-%d0%b2-%d0%bd%d0%b0%d1%88%d0%b5%d0%bc-%d1%82%d0%b5%d1%80%d0%b0%d0%bf%d0%b5%d0%b2%d1%82%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%be%d0%bc-%d1%81%d0%be%d0%b4%d1%80","status":"publish","type":"post","link":"https:\/\/raduga-rehab.ru\/blog\/?p=12745","title":{"rendered":"8 \u0430\u0432\u0433\u0443\u0441\u0442\u0430 \u0432 \u043d\u0430\u0448\u0435\u043c \u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0421\u043e\u0434\u0440\u0443\u0436\u0435\u0441\u0442\u0432\u0435 \u00ab\u0420\u0430\u0434\u0443\u0433\u0430\u00bb \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u043e\u0441\u044c \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0435\u043d\u0438\u0435 \u00ab\u041f\u043b\u0430\u043d\u043e\u0432\u043e\u0433\u043e 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alt=\"\" class=\"wp-image-12750\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/08\/1000060787-1024x683.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/08\/1000060787-300x200.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/08\/1000060787-768x512.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/08\/1000060787-1536x1024.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/08\/1000060787-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12748\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/08\/1000060784-1024x683.jpg\" alt=\"\" class=\"wp-image-12748\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/08\/1000060784-1024x683.jpg 1024w, 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srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/08\/1000060802-1024x683.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/08\/1000060802-300x200.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/08\/1000060802-768x512.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/08\/1000060802-1536x1024.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/08\/1000060802-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12753\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/08\/1000060799-1024x683.jpg\" alt=\"\" class=\"wp-image-12753\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/08\/1000060799-1024x683.jpg 1024w, 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