{"id":12712,"date":"2026-07-31T22:34:53","date_gmt":"2026-07-31T19:34:53","guid":{"rendered":"https:\/\/raduga-rehab.ru\/blog\/?p=12712"},"modified":"2026-07-31T22:34:53","modified_gmt":"2026-07-31T19:34:53","slug":"29-%d0%b8%d1%8e%d0%bb%d1%8f-%d0%b2-%d0%bd%d0%b0%d1%88%d0%b5%d0%bc-%d1%86%d0%b5%d0%bd%d1%82%d1%80%d0%b5-%d1%81%d0%be%d1%86%d0%b8%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d0%b9-%d0%bf%d0%be%d0%bc%d0%be%d1%89%d0%b8","status":"publish","type":"post","link":"https:\/\/raduga-rehab.ru\/blog\/?p=12712","title":{"rendered":"29 \u0438\u044e\u043b\u044f \u0432 \u043d\u0430\u0448\u0435\u043c \u0426\u0435\u043d\u0442\u0440\u0435 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u0438 \u0438 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 \u00ab\u0420\u0430\u0434\u0443\u0433\u0430\u00bb \u043f\u0440\u043e\u0448\u0451\u043b \u00ab\u0414\u0443\u0445\u043e\u0432\u043d\u044b\u0439 \u0434\u0435\u043d\u044c\u00bb"},"content":{"rendered":"\n

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\"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

29 \u0438\u044e\u043b\u044f \u0432 \u043d\u0430\u0448\u0435\u043c \u0426\u0435\u043d\u0442\u0440\u0435 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u0438 \u0438 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 \u00ab\u0420\u0430\u0434\u0443\u0433\u0430\u00bb \u043f\u0440\u043e\u0448\u0451\u043b \u00ab\u0414\u0443\u0445\u043e\u0432\u043d\u044b\u0439 \u0434\u0435\u043d\u044c\u00bb \u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u00ab\u0414\u0443\u0445\u043e\u0432\u043d\u043e\u0433\u043e \u0434\u043d\u044f\u00bb \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a\u0438 \u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0421\u043e\u0434\u0440\u0443\u0436\u0435\u0441\u0442\u0432\u0430 \u043f\u043e\u0441\u0435\u0442\u0438\u043b\u0438 \u0445\u0440\u0430\u043c \u0432 \u0447\u0435\u0441\u0442\u044c \u0412\u043e\u0437\u043d\u0435\u0441\u0435\u043d\u0438\u044f \u0413\u043e\u0441\u043f\u043e\u0434\u043d\u044f, \u0433\u0434\u0435 \u043a\u043b\u0438\u0440\u0438\u043a \u0445\u0440\u0430\u043c\u0430 \u0438\u0435\u0440\u043e\u043c\u043e\u043d\u0430\u0445 \u0421\u0435\u0440\u0430\u0444\u0438\u043c (\u0411\u0438\u043a\u0435\u043d\u0435\u0432) \u0441\u043e\u0432\u0435\u0440\u0448\u0438\u043b \u043c\u043e\u043b\u0435\u0431\u043d\u043e\u0435 \u043f\u0435\u043d\u0438\u0435 \u0438 \u043f\u043e\u043c\u0430\u0437\u0430\u043b \u043c\u043e\u043b\u044f\u0449\u0438\u0445\u0441\u044f \u0441\u0432\u044f\u0442\u044b\u043c \u0435\u043b\u0435\u0435\u043c. \u041f\u043e \u043e\u043a\u043e\u043d\u0447\u0430\u043d\u0438\u0438 \u043c\u043e\u043b\u0435\u0431\u043d\u0430 \u0432 \u0426\u0435\u043d\u0442\u0440\u0435 \u00ab\u0420\u0430\u0434\u0443\u0433\u0430\u00bb \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u00ab\u0414\u0443\u0445\u043e\u0432\u043d\u044b\u0439 \u0447\u0430\u0441\u00bb \u2013 \u043e\u0442\u0435\u0446 \u0421\u0435\u0440\u0430\u0444\u0438\u043c \u043f\u043e\u0431\u0435\u0441\u0435\u0434\u043e\u0432\u0430\u043b \u0441 \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a\u0430\u043c\u0438 […]<\/p>\n","protected":false},"author":2,"featured_media":12718,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[35,192,262,67,38,44,43],"class_list":["post-12712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-35","tag-192","tag-262","tag-67","tag-38","tag-44","tag-43"],"_links":{"self":[{"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12712"}],"version-history":[{"count":1,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12712\/revisions"}],"predecessor-version":[{"id":12723,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12712\/revisions\/12723"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/media\/12718"}],"wp:attachment":[{"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}