{"id":12474,"date":"2026-03-17T17:02:43","date_gmt":"2026-03-17T14:02:43","guid":{"rendered":"https:\/\/raduga-rehab.ru\/blog\/?p=12474"},"modified":"2026-03-17T17:02:43","modified_gmt":"2026-03-17T14:02:43","slug":"17-%d0%bc%d0%b0%d1%80%d1%82%d0%b0-%d0%b2%d0%be%d1%81%d0%bf%d0%b8%d1%82%d0%b0%d0%bd%d0%bd%d0%b8%d0%ba%d0%b8-%d0%b8-%d0%bd%d0%b0%d1%81%d1%82%d0%b0%d0%b2%d0%bd%d0%b8%d0%ba%d0%b8-%d0%bd%d0%b0%d1%88%d0%b5","status":"publish","type":"post","link":"https:\/\/raduga-rehab.ru\/blog\/?p=12474","title":{"rendered":"17 \u043c\u0430\u0440\u0442\u0430 \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a\u0438 \u0438 \u043d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u043a\u0438 \u043d\u0430\u0448\u0435\u0433\u043e \u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0421\u043e\u0434\u0440\u0443\u0436\u0435\u0441\u0442\u0432\u0430 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 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srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046462-1024x768.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046462-300x225.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046462-768x576.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046462-1536x1152.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046462.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"12476\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046461-1024x768.jpg\" alt=\"\" class=\"wp-image-12476\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046461-1024x768.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046461-300x225.jpg 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1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046460.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"12483\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046459-1024x768.jpg\" alt=\"\" class=\"wp-image-12483\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046459-1024x768.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046459-300x225.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046459-768x576.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046459-1536x1152.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046459.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"12484\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046458-1024x768.jpg\" alt=\"\" class=\"wp-image-12484\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046458-1024x768.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046458-300x225.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046458-768x576.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046458-1536x1152.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046458.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"12481\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046457-1024x768.jpg\" alt=\"\" class=\"wp-image-12481\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046457-1024x768.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046457-300x225.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046457-768x576.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046457-1536x1152.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046457.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"12480\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046456-1024x768.jpg\" alt=\"\" class=\"wp-image-12480\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046456-1024x768.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046456-300x225.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046456-768x576.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046456-1536x1152.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046456.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"12482\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046454-1024x768.jpg\" alt=\"\" class=\"wp-image-12482\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046454-1024x768.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046454-300x225.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046454-768x576.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046454-1536x1152.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046454.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"12479\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046453-1024x768.jpg\" alt=\"\" class=\"wp-image-12479\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046453-1024x768.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046453-300x225.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046453-768x576.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046453-1536x1152.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/03\/1000046453.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u0411\u043e\u043b\u0435\u043d \u043b\u0438 \u043a\u0442\u043e \u0438\u0437 \u0432\u0430\u0441, \u043f\u0443\u0441\u0442\u044c \u043f\u0440\u0438\u0437\u043e\u0432\u0435\u0442 \u043f\u0440\u0435\u0441\u0432\u0438\u0442\u0435\u0440\u043e\u0432 \u0426\u0435\u0440\u043a\u0432\u0438, \u0438 \u043f\u0443\u0441\u0442\u044c \u043f\u043e\u043c\u043e\u043b\u044f\u0442\u0441\u044f \u043d\u0430\u0434 \u043d\u0438\u043c, \u043f\u043e\u043c\u0430\u0437\u0430\u0432 \u0435\u0433\u043e \u0435\u043b\u0435\u0435\u043c \u0432\u043e \u0438\u043c\u044f \u0413\u043e\u0441\u043f\u043e\u0434\u043d\u0435. \u0418 \u043c\u043e\u043b\u0438\u0442\u0432\u0430 \u0432\u0435\u0440\u044b \u0438\u0441\u0446\u0435\u043b\u0438\u0442 \u0431\u043e\u043b\u044f\u0449\u0435\u0433\u043e, \u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u0432\u0438\u0442 \u0435\u0433\u043e \u0413\u043e\u0441\u043f\u043e\u0434\u044c \u0438 \u0435\u0441\u043b\u0438 \u043e\u043d \u0441\u0434\u0435\u043b\u0430\u043b \u0433\u0440\u0435\u0445\u0438, \u043f\u0440\u043e\u0441\u0442\u044f\u0442\u0441\u044f \u0435\u043c\u0443\u00bb (\u0418\u0430\u043a. 5, 14 \u2014 15) 17 \u043c\u0430\u0440\u0442\u0430 \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a\u0438 \u0438 \u043d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u043a\u0438 \u043d\u0430\u0448\u0435\u0433\u043e \u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0421\u043e\u0434\u0440\u0443\u0436\u0435\u0441\u0442\u0432\u0430 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0422\u0430\u0438\u043d\u0441\u0442\u0432\u0435 \u0421\u043e\u0431\u043e\u0440\u043e\u0432\u0430\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 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