{"id":12428,"date":"2026-03-14T17:06:15","date_gmt":"2026-03-14T14:06:15","guid":{"rendered":"https:\/\/raduga-rehab.ru\/blog\/?p=12428"},"modified":"2026-03-14T17:06:15","modified_gmt":"2026-03-14T14:06:15","slug":"13-%d0%bc%d0%b0%d1%80%d1%82%d0%b0-%d0%b2-%d0%bd%d0%b0%d1%88%d0%b5%d0%bc-%d1%86%d0%b5%d0%bd%d1%82%d1%80%d0%b5-%d1%80%d0%b0%d0%b4%d1%83%d0%b3%d0%b0-%d0%bf%d1%80%d0%be%d1%88%d0%bb%d0%be","status":"publish","type":"post","link":"https:\/\/raduga-rehab.ru\/blog\/?p=12428","title":{"rendered":"13 \u043c\u0430\u0440\u0442\u0430 \u0432 \u043d\u0430\u0448\u0435\u043c \u0426\u0435\u043d\u0442\u0440\u0435 \u00ab\u0420\u0430\u0434\u0443\u0433\u0430\u00bb \u043f\u0440\u043e\u0448\u043b\u043e \u00ab\u041f\u043b\u0430\u043d\u043e\u0432\u043e\u0435 \u0441\u043e\u0431\u0440\u0430\u043d\u0438\u0435\u00bb, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u0421\u043e\u0434\u0440\u0443\u0436\u0435\u0441\u0442\u0432\u0430 \u0441\u0434\u0430\u0432\u0430\u043b\u0438 \u0438 \u043f\u0435\u0440\u0435\u0434\u0430\u0432\u0430\u043b\u0438 \u0434\u043e\u043b\u0436\u043d\u043e\u0441\u0442\u043d\u044b\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0438!"},"content":{"rendered":"\n

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\u0424\u0443\u043d\u043a\u0446\u0438\u044e \u00ab\u0421\u0411\u0420\u00bb (\u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u00ab\u0420\u0430\u0434\u0443\u0433\u0430\u00bb) \u0432\u0437\u044f\u043b \u0421\u0435\u0440\u0433\u0435\u0439 \u0424., \u0430 \u00ab\u041e\u0417\u0421\u041c\u00bb (\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0437\u0430 \u0441\u0442\u0438\u0440\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u0430\u0448\u0438\u043d\u044b) \u2014 \u0420\u0443\u0441\u043b\u0430\u043d \u0410.
\u0412\u0435\u0447\u0435\u0440\u043e\u043c \u0432\u0441\u0435\u043c \u0421\u043e\u0434\u0440\u0443\u0436\u0435\u0441\u0442\u0432\u043e\u043c \u043f\u043e \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u043d\u0430\u0448\u0435\u0433\u043e \u0434\u043e\u0440\u043e\u0433\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044f \u043e\u0442\u0446\u0430 \u0410\u043d\u0434\u0440\u0435\u044f \u043c\u044b \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u043b\u0438\u0441\u044c \u0441 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u044c\u044e \u0438 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043d\u0430\u0441\u043b\u0435\u0434\u0438\u0435\u043c \u0410.\u0421. \u041c\u0430\u043a\u0430\u0440\u0435\u043d\u043a\u043e, \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u043b\u0438 \u0444\u0438\u043b\u044c\u043c \u00ab\u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0430 \u0428\u041a\u0418\u0414\u00bb!<\/p>\n\n\n\n

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\"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

13 \u043c\u0430\u0440\u0442\u0430 \u0432 \u043d\u0430\u0448\u0435\u043c \u0426\u0435\u043d\u0442\u0440\u0435 \u00ab\u0420\u0430\u0434\u0443\u0433\u0430\u00bb \u043f\u0440\u043e\u0448\u043b\u043e \u00ab\u041f\u043b\u0430\u043d\u043e\u0432\u043e\u0435 \u0441\u043e\u0431\u0440\u0430\u043d\u0438\u0435\u00bb, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u0421\u043e\u0434\u0440\u0443\u0436\u0435\u0441\u0442\u0432\u0430 \u0441\u0434\u0430\u0432\u0430\u043b\u0438 \u0438 \u043f\u0435\u0440\u0435\u0434\u0430\u0432\u0430\u043b\u0438 \u0434\u043e\u043b\u0436\u043d\u043e\u0441\u0442\u043d\u044b\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0438:\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0417. \u043f\u0435\u0440\u0435\u0434\u0430\u043b\u0430 \u00ab\u0421\u0442\u0430\u0440\u043e\u0441\u0442\u0443\u00bb \u0414\u043c\u0438\u0442\u0440\u0438\u044e \u041c., \u0421\u0435\u0440\u0433\u0435\u0439 \u0424. \u043f\u0435\u0440\u0435\u0434\u0430\u043b \u00ab\u0428\u0435\u0444\u0430 \u043a\u0443\u0445\u043d\u0438\u00bb \u041e\u043b\u0435\u0433\u0443 \u041c.;\u0424\u0443\u043d\u043a\u0446\u0438\u044e \u00ab\u0421\u0411\u0420\u00bb (\u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u00ab\u0420\u0430\u0434\u0443\u0433\u0430\u00bb) \u0432\u0437\u044f\u043b \u0421\u0435\u0440\u0433\u0435\u0439 \u0424., \u0430 \u00ab\u041e\u0417\u0421\u041c\u00bb (\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0437\u0430 \u0441\u0442\u0438\u0440\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u0430\u0448\u0438\u043d\u044b) \u2014 \u0420\u0443\u0441\u043b\u0430\u043d \u0410.\u0412\u0435\u0447\u0435\u0440\u043e\u043c \u0432\u0441\u0435\u043c \u0421\u043e\u0434\u0440\u0443\u0436\u0435\u0441\u0442\u0432\u043e\u043c \u043f\u043e \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u043d\u0430\u0448\u0435\u0433\u043e \u0434\u043e\u0440\u043e\u0433\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044f \u043e\u0442\u0446\u0430 \u0410\u043d\u0434\u0440\u0435\u044f \u043c\u044b \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u043b\u0438\u0441\u044c \u0441 […]<\/p>\n","protected":false},"author":2,"featured_media":12450,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[35,262,67,38,44,43],"class_list":["post-12428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-35","tag-262","tag-67","tag-38","tag-44","tag-43"],"_links":{"self":[{"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12428"}],"version-history":[{"count":1,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12428\/revisions"}],"predecessor-version":[{"id":12451,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12428\/revisions\/12451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=\/wp\/v2\/media\/12450"}],"wp:attachment":[{"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raduga-rehab.ru\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}