{"id":12200,"date":"2026-02-23T21:55:16","date_gmt":"2026-02-23T18:55:16","guid":{"rendered":"https:\/\/raduga-rehab.ru\/blog\/?p=12200"},"modified":"2026-02-23T21:55:16","modified_gmt":"2026-02-23T18:55:16","slug":"%d0%b2%d0%be%d1%81%d0%bf%d0%b8%d1%82%d0%b0%d0%bd%d0%bd%d0%b8%d0%ba%d0%b8-%d0%bd%d0%b0%d1%88%d0%b5%d0%b3%d0%be-%d1%82%d0%b5%d1%80%d0%b0%d0%bf%d0%b5%d0%b2%d1%82%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%be-11","status":"publish","type":"post","link":"https:\/\/raduga-rehab.ru\/blog\/?p=12200","title":{"rendered":"\u0412\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a\u0438 \u043d\u0430\u0448\u0435\u0433\u043e \u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0421\u043e\u0434\u0440\u0443\u0436\u0435\u0441\u0442\u0432\u0430 23 \u0444\u0435\u0432\u0440\u0430\u043b\u044f \u043f\u043e\u0441\u0435\u0442\u0438\u043b\u0438 \u0432\u0435\u0447\u0435\u0440\u043d\u044e \u0441 \u0447\u0442\u0435\u043d\u0438\u0435\u043c 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srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044595-1024x683.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044595-300x200.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044595-768x512.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044595-1536x1024.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044595-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12203\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044598-1024x683.jpg\" alt=\"\" class=\"wp-image-12203\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044598-1024x683.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044598-300x200.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044598-768x512.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044598-1536x1024.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044598-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12204\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044597-1024x683.jpg\" alt=\"\" class=\"wp-image-12204\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044597-1024x683.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044597-300x200.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044597-768x512.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044597-1536x1024.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044597-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"12202\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044594-1024x682.jpg\" alt=\"\" class=\"wp-image-12202\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044594-1024x682.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044594-300x200.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044594-768x512.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044594-1536x1024.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044594-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12211\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044596-1024x683.jpg\" alt=\"\" class=\"wp-image-12211\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044596-1024x683.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044596-300x200.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044596-768x512.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044596-1536x1024.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044596-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"12207\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044586-1024x576.jpg\" alt=\"\" class=\"wp-image-12207\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044586-1024x576.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044586-300x169.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044586-768x432.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044586-1536x864.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044586-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">oplus_3145728<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"12208\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044584-1024x576.jpg\" alt=\"\" class=\"wp-image-12208\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044584-1024x576.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044584-300x169.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044584-768x432.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044584-1536x864.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044584-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">oplus_137363456<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"12206\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044578-1024x576.jpg\" alt=\"\" class=\"wp-image-12206\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044578-1024x576.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044578-300x169.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044578-768x432.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044578-1536x864.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044578-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">oplus_137363456<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"12209\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044576-1024x576.jpg\" alt=\"\" class=\"wp-image-12209\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044576-1024x576.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044576-300x169.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044576-768x432.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044576-1536x864.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044576-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">oplus_137363456<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"12210\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044574-1024x576.jpg\" alt=\"\" class=\"wp-image-12210\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044574-1024x576.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044574-300x169.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044574-768x432.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044574-1536x864.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044574-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">oplus_3145728<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"795\" data-id=\"12205\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044592-1024x795.jpg\" alt=\"\" class=\"wp-image-12205\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044592-1024x795.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044592-300x233.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044592-768x596.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044592-1536x1192.jpg 1536w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000044592-2048x1590.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Oplus_154271744<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e \u0431\u043b\u0430\u0433\u043e\u0441\u043b\u043e\u0432\u0435\u043d\u0438\u044e \u043d\u0430\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044f \u0412\u043e\u0437\u043d\u0435\u0441\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u0445\u0440\u0430\u043c\u0430 \u0438 \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440\u0430 \u0426\u0435\u043d\u0442\u0440\u0430 \u00ab\u0420\u0430\u0434\u0443\u0433\u0430\u00bb \u043f\u0440\u043e\u0442\u043e\u0438\u0435\u0440\u0435\u044f \u0410\u043d\u0434\u0440\u0435\u044f 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