{"id":11674,"date":"2026-02-06T14:36:07","date_gmt":"2026-02-06T11:36:07","guid":{"rendered":"https:\/\/raduga-rehab.ru\/blog\/?p=11674"},"modified":"2026-02-06T14:36:07","modified_gmt":"2026-02-06T11:36:07","slug":"%d0%bd%d0%b0-%d0%b1%d0%b0%d0%b7%d0%b5-%d0%b3%d0%b1%d1%83-%d0%ba%d0%b8%d0%bc%d1%80%d1%81%d0%ba%d0%b8%d0%b9-%d0%bf%d1%81%d0%b8%d1%85%d0%be%d0%bd%d0%b5%d0%b2%d1%80%d0%be%d0%bb%d0%be%d0%b3%d0%b8","status":"publish","type":"post","link":"https:\/\/raduga-rehab.ru\/blog\/?p=11674","title":{"rendered":"\u041d\u0430 \u0431\u0430\u0437\u0435 \u0413\u0411\u0423 \u00ab\u041a\u0438\u043c\u0440\u0441\u043a\u0438\u0439 \u043f\u0441\u0438\u0445\u043e\u043d\u0435\u0432\u0440\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0442\u0435\u0440\u043d\u0430\u0442\u00bb \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u0432\u044b\u0435\u0437\u0434\u043d\u043e\u0439 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size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"11675\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042412-768x1024.jpg\" alt=\"\" class=\"wp-image-11675\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042412-768x1024.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042412-225x300.jpg 225w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042412.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"11679\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042413-1024x768.jpg\" alt=\"\" class=\"wp-image-11679\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042413-1024x768.jpg 1024w, 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(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"11677\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042415-1024x768.jpg\" alt=\"\" class=\"wp-image-11677\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042415-1024x768.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042415-300x225.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042415-768x576.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042415.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"11680\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042416-1024x768.jpg\" alt=\"\" class=\"wp-image-11680\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042416-1024x768.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042416-300x225.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042416-768x576.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042416.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"11681\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042417-1024x768.jpg\" alt=\"\" class=\"wp-image-11681\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042417-1024x768.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042417-300x225.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042417-768x576.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042417.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"11682\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042418-1024x768.jpg\" alt=\"\" class=\"wp-image-11682\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042418-1024x768.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042418-300x225.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042418-768x576.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042418.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"11683\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042419-1024x768.jpg\" alt=\"\" class=\"wp-image-11683\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042419-1024x768.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042419-300x225.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042419-768x576.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042419.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"11684\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042420-768x1024.jpg\" alt=\"\" class=\"wp-image-11684\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042420-768x1024.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042420-225x300.jpg 225w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042420.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"11685\" src=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042404-1024x768.jpg\" alt=\"\" class=\"wp-image-11685\" srcset=\"https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042404-1024x768.jpg 1024w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042404-300x225.jpg 300w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042404-768x576.jpg 768w, https:\/\/raduga-rehab.ru\/blog\/wp-content\/uploads\/2026\/02\/1000042404.jpg 1280w\" 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